Good Evening Frog Families 🐸💦!
As promised, here is your recap of the meet from this past week. What a toad-ally awesome performance by the Dale City Frogs at the Montclair Seahawks meet on July 19, 2025! Our swimmers were simply un-frog-gettable, with many achieving personal bests and placing…
Good Evening Frog Families 🐸💦!
Apologies for not getting my email out last week, but I was at a conference all week and although I wrote the email, I didn’t have my analytic tools available. I wanted to get this email out to you before the Montclair Seahawks recap, which…
Saturday, July 12, marks our last regular home meet of the season before Divisionals — and it’s a special one! We’ll be celebrating our seniors and giving a big, splashy shout-out to our toad-ally rad Class of 2025 grads!
We've also created a special page to honor our 2025 graduates …
Hello again from your friendly Froggy Computer 🐸💦!
You know what they say, better late than never, here is your weekly meet recap from Saturday’s away meet vs the Lake Ridge Lancers. Even though it was an away meet, it’s proximity to the Frog Pond was super convenient. With that, …
Hello again from your friendly Froggy Computer 🐸💦!
It was a steamy one on Saturday where the Frogs took on the Urbanna Sea Otters in our closes meet to date. The Sea Otters had entered almost the same number of swimmers as the Frogs with Urbanna coming in at 82…
Good Evening Frog Families 🐸💦!
The Dale City Frogs made a big splash this weekend — leaping, lunging and laughing our way through another successful swim meet! Whether we were ribbiting with excitement or just hopping to the finish line, every swimmer gave it their all. 🐸💚 I am happy…
Good Evening Frog Families,
Please see attached Heat Sheet and relay entries for tomorrow's event. Some parents choose to print this to bring along to the meet, but it should certainly open on your phone if that is more convenient. If you have not purchased the "Pro" version of the…
Volunteers, Parents (and Swimmers):
The Prince William Swim League has put together a variety of training videos that you can access that will prepare you for our first meet (6/7) and for tonight's time trials. Below are a few highlighted for convenience:
Timers & Recorders & Runners
Expect big changes…
Hello, Frogs,
Unfortunately, the forecasted rain and storms have caused the county to close the pools. Therefore, practice this evening (5/30) has been canceled.
Due 6/3: The deadline for team shirt orders will be Tuesday, June 3. You can place an order through the team store on Swimtopia.
Thanks! …
Hey Frogs!
Good news! Practice is ON (5/29)!
See you soon!
DCST Board